SuperIma Sunday Check-In

Let's check in once again with our friend in Kansas-soon-to-be-Ohio, Leigh Ann!

Last Week's Goals:

• Work out every day: Umm, I almost did it. I skipped working out on Wednesday because Nathan was sick and they frown on sick kids going to the gym daycare. I think I did my best, though, because I crammed in a combo cardio and weight-lifting workout on Thursday to make up for skipping Wednesday.
  
• Take a 30-minute quiet time for myself every day: Well, I think I kind of averaged out to 30 minutes per day. Monday and Tuesday we didn't have much going on, so I spent a lot of time lying around reading. Later in the week things got a little bit busier, so I didn't make it a point to specifically take a break. Truthfully, I kind of forgot about this goal as the week went on. But it was good while I remembered it.

This Week's Goals:

• Complete my workout plan, which is typed out in a Word document: I won't bore you with the details, but this is an overly-ambitious plan. In involves going to the gym twice a day for Monday, Tuesday, and Wednesday. (This is all part of my plan to rack up enough classes to get a t-shirt.) I think I've mostly created a plan with good complimentary exercises, like I'm not doing two hard-core cardio classes in a row or something.
  
• Each day, do two "feel good" things: Hahaha, I know, that sounds dirty, but "feel good" things are totally G-rated, I promise. Feel good things are activities from one of the following categories: (1) Acts of kindness and/or charity, (2) Fun activities outside the home, (3) Legitimate, professional-type things, such as applying for jobs or writing a post on Technorati, and (4) Activities that allow me to connect with friends or family. As I said on Friday, last week I had a lot of days where there was nothing to look forward to. And there is no reason to feel that way. So this week I'm going to be a little bit more proactive about planning productive activities for the boy and me to do.